Harina preparada completamente para hacer Hot Cakes vs Gluten-Free Pancake Mix
Overall, Gluten-Free Pancake Mix has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Harina preparada completamente para hacer Hot Cakes
Gluten-Free Pancake Mix
Nutrition per 100 g
| Nutrient | Harina preparada completamen... | Gluten-Free Pancake Mix |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 356 kcal | 340 kcal |
| Fat | 1.7 g | 0.9 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 17 g | 7.6 g |
| Salt | 2.8 g | 0 g |
| Fiber | 1.7 g | 1.9 g |
| Protein | 6.8 g | 3.8 g |
| Additives | 6 | 6 |
| Allergens | Eggs, Gluten, Milk, Nuts, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gluten-Free Pancake Mix has 44% less fat (0.9 g vs 1.7 g).
- Gluten-Free Pancake Mix has 55% less sugar (7.6 g vs 17 g).
- Gluten-Free Pancake Mix has no salt, while Harina preparada completamente para hacer Hot Cakes has 2.8 g.
- Harina preparada completamente para hacer Hot Cakes has 44% more protein (6.8 g vs 3.8 g).
- Only Harina preparada completamente para hacer Hot Cakes lists: Eggs, Gluten, Milk, Nuts, Soybeans.
Ingredients
Harina preparada completamente para hacer Hot Cakes
HARINA DE TRIGO ENRIQUECIDA Y BLANQUEADA (HARINA DE TRIGO, HARINA DE CEBADA MALTEADA, NIACINA, HIERRO REDUCIDO, TIAMINA, RIBOFLAVINA, ÁCIDO FÓLICO), AZÚCARES AÑADIDOS (AZÚCAR, DEXTROSA), LEUDANTES (BICARBONATO DE SODIO, FOSFATO DE ALUMINIO Y SODIO, FOSFATO MONOCÁLCICO), ALMIDÓN MODIFICADO (GRADO ALIMENTICIO), SAL, ACEITE VEGETAL (DE SOYA), CLARAS DE HUEVO, SÓLIDOS DE LA LECHE (SUERO DE MANTEQUILLA). _CONTIENE: TRIGO (GLUTEN), CEBADA (GLUTEN), SOYA, DERIVADO LÁCTEO, HUEVOS._ _PUEDE CONTENER NUECES DE ÁRBOLES._
Gluten-Free Pancake Mix
WHOLE GRAIN BROWN RICE FLOUR, POTATO STARCH, TAPIOCA STARCH, RICE FLOUR, CANE SUGAR, BAKING POWDER (BAKING SODA, CALCIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVORS, SALT, VITAMIN AND MINERAL BLEND [CALCIUM CARBONATE, NIACINAMIDE (VITAMIN B3), REDUCED IRON, THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2)], XANTHAN GUM.
FAQ
Which is healthier: Harina preparada completamente para hacer Hot Cakes or Gluten-Free Pancake Mix?
Overall, Gluten-Free Pancake Mix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gluten-Free Pancake Mix has fewer calories: 340 kcal versus 356 kcal per 100 g.
Which has less sugar?
Gluten-Free Pancake Mix has less sugar: 7.6 g versus 17 g per 100 g.