Harina preparada completamente para hacer Hot Cakes vs Mes crêpes au sarrasin
Overall, Mes crêpes au sarrasin has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Harina preparada completamente para hacer Hot Cakes
Mes crêpes au sarrasin
Nutrition per 100 g
| Nutrient | Harina preparada completamen... | Mes crêpes au sarrasin |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 356 kcal | 337 kcal |
| Fat | 1.7 g | 1.8 g |
| Saturated fat | 0 g | 0.3 g |
| Sugars | 17 g | 2.2 g |
| Salt | 2.8 g | 1.1 g |
| Fiber | 1.7 g | 4.8 g |
| Protein | 6.8 g | 10.5 g |
| Additives | 6 | 0 |
| Allergens | Eggs, Gluten, Milk, Nuts, Soybeans | Eggs, Gluten, Milk, Nuts, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Harina preparada completamente para hacer Hot Cakes has no saturated fat, while Mes crêpes au sarrasin has 0.3 g.
- Mes crêpes au sarrasin has 87% less sugar (2.2 g vs 17 g).
- Mes crêpes au sarrasin has 60% less salt (1.1 g vs 2.8 g).
- Mes crêpes au sarrasin has 65% more fiber (4.8 g vs 1.7 g).
- Mes crêpes au sarrasin has 35% more protein (10.5 g vs 6.8 g).
- Only Mes crêpes au sarrasin lists: Sesame seeds.
Ingredients
Harina preparada completamente para hacer Hot Cakes
HARINA DE TRIGO ENRIQUECIDA Y BLANQUEADA (HARINA DE TRIGO, HARINA DE CEBADA MALTEADA, NIACINA, HIERRO REDUCIDO, TIAMINA, RIBOFLAVINA, ÁCIDO FÓLICO), AZÚCARES AÑADIDOS (AZÚCAR, DEXTROSA), LEUDANTES (BICARBONATO DE SODIO, FOSFATO DE ALUMINIO Y SODIO, FOSFATO MONOCÁLCICO), ALMIDÓN MODIFICADO (GRADO ALIMENTICIO), SAL, ACEITE VEGETAL (DE SOYA), CLARAS DE HUEVO, SÓLIDOS DE LA LECHE (SUERO DE MANTEQUILLA). _CONTIENE: TRIGO (GLUTEN), CEBADA (GLUTEN), SOYA, DERIVADO LÁCTEO, HUEVOS._ _PUEDE CONTENER NUECES DE ÁRBOLES._
Mes crêpes au sarrasin
Farine de sarrasin 45%, farine de BLÉ, farine de SEIGLE, farine de maïs, LACTOSÉRUM en poudre (LAIT), sel, malt d'ORGE toasté. Farine de sarrasin = farine de blé noir Présence éventuelle : œuf, soja, fruits à coque, graines de sésame.
FAQ
Which is healthier: Harina preparada completamente para hacer Hot Cakes or Mes crêpes au sarrasin?
Overall, Mes crêpes au sarrasin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mes crêpes au sarrasin has fewer calories: 337 kcal versus 356 kcal per 100 g.
Which has less sugar?
Mes crêpes au sarrasin has less sugar: 2.2 g versus 17 g per 100 g.