Harina preparada completamente para hacer Hot Cakes vs Vegan pancake mix
Neither product is clearly better overall — it depends on what matters most to you.
Harina preparada completamente para hacer Hot Cakes
Vegan pancake mix
Nutrition per 100 g
| Nutrient | Harina preparada completamen... | Vegan pancake mix |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | — |
| Calories | 356 kcal | 229 kcal |
| Fat | 1.7 g | 2.9 g |
| Saturated fat | 0 g | 0.8 g |
| Sugars | 17 g | 11.9 g |
| Salt | 2.8 g | 1.3 g |
| Fiber | 1.7 g | 1.6 g |
| Protein | 6.8 g | 4.8 g |
| Additives | 6 | 0 |
| Allergens | Eggs, Gluten, Milk, Nuts, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegan pancake mix has 36% fewer calories (229 kcal vs 356 kcal).
- Harina preparada completamente para hacer Hot Cakes has 42% less fat (1.7 g vs 2.9 g).
- Harina preparada completamente para hacer Hot Cakes has no saturated fat, while Vegan pancake mix has 0.8 g.
- Vegan pancake mix has 30% less sugar (11.9 g vs 17 g).
- Vegan pancake mix has 53% less salt (1.3 g vs 2.8 g).
- Harina preparada completamente para hacer Hot Cakes has 29% more protein (6.8 g vs 4.8 g).
- Only Harina preparada completamente para hacer Hot Cakes lists: Eggs, Milk, Nuts, Soybeans.
Ingredients
Harina preparada completamente para hacer Hot Cakes
HARINA DE TRIGO ENRIQUECIDA Y BLANQUEADA (HARINA DE TRIGO, HARINA DE CEBADA MALTEADA, NIACINA, HIERRO REDUCIDO, TIAMINA, RIBOFLAVINA, ÁCIDO FÓLICO), AZÚCARES AÑADIDOS (AZÚCAR, DEXTROSA), LEUDANTES (BICARBONATO DE SODIO, FOSFATO DE ALUMINIO Y SODIO, FOSFATO MONOCÁLCICO), ALMIDÓN MODIFICADO (GRADO ALIMENTICIO), SAL, ACEITE VEGETAL (DE SOYA), CLARAS DE HUEVO, SÓLIDOS DE LA LECHE (SUERO DE MANTEQUILLA). _CONTIENE: TRIGO (GLUTEN), CEBADA (GLUTEN), SOYA, DERIVADO LÁCTEO, HUEVOS._ _PUEDE CONTENER NUECES DE ÁRBOLES._
Vegan pancake mix
74,1% farina di frumento, zucchero, polvere lievitante (acidificante: difosfati; agente Bevitante: carbonati di sodio), amido di tapioca, sale, aroma naturale.
FAQ
Which is healthier: Harina preparada completamente para hacer Hot Cakes or Vegan pancake mix?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegan pancake mix has fewer calories: 229 kcal versus 356 kcal per 100 g.
Which has less sugar?
Vegan pancake mix has less sugar: 11.9 g versus 17 g per 100 g.