Organic Classic Pancake & Waffle Mix vs Vegan pancake mix
Overall, Organic Classic Pancake & Waffle Mix has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Organic Classic Pancake & Waffle Mix
Vegan pancake mix
Nutrition per 100 g
| Nutrient | Organic Classic Pancake & Wa... | Vegan pancake mix |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | — |
| Calories | 350 kcal | 229 kcal |
| Fat | 0 g | 2.9 g |
| Saturated fat | 0 g | 0.8 g |
| Sugars | 15 g | 11.9 g |
| Salt | 3.1 g | 1.3 g |
| Fiber | 2.5 g | 1.6 g |
| Protein | 10 g | 4.8 g |
| Additives | 4 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegan pancake mix has 35% fewer calories (229 kcal vs 350 kcal).
- Organic Classic Pancake & Waffle Mix has no fat, while Vegan pancake mix has 2.9 g.
- Organic Classic Pancake & Waffle Mix has no saturated fat, while Vegan pancake mix has 0.8 g.
- Vegan pancake mix has 21% less sugar (11.9 g vs 15 g).
- Vegan pancake mix has 58% less salt (1.3 g vs 3.1 g).
- Organic Classic Pancake & Waffle Mix has 36% more fiber (2.5 g vs 1.6 g).
- Organic Classic Pancake & Waffle Mix has 52% more protein (10 g vs 4.8 g).
Ingredients
Organic Classic Pancake & Waffle Mix
organic wheat flour, organic evaporated cane juice, leavening (sodium bicarbonate, monocalcium phosphate, non-gmo corn starch), salt, organic potato starch, organic cassava starch,
Vegan pancake mix
74,1% farina di frumento, zucchero, polvere lievitante (acidificante: difosfati; agente Bevitante: carbonati di sodio), amido di tapioca, sale, aroma naturale.
FAQ
Which is healthier: Organic Classic Pancake & Waffle Mix or Vegan pancake mix?
Overall, Organic Classic Pancake & Waffle Mix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegan pancake mix has fewer calories: 229 kcal versus 350 kcal per 100 g.
Which has less sugar?
Vegan pancake mix has less sugar: 11.9 g versus 15 g per 100 g.