Organic Classic Pancake & Waffle Mix vs Mes crêpes au sarrasin
Neither product is clearly better overall — it depends on what matters most to you.
Organic Classic Pancake & Waffle Mix
Mes crêpes au sarrasin
Nutrition per 100 g
| Nutrient | Organic Classic Pancake & Wa... | Mes crêpes au sarrasin |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 4 |
| Calories | 350 kcal | 337 kcal |
| Fat | 0 g | 1.8 g |
| Saturated fat | 0 g | 0.3 g |
| Sugars | 15 g | 2.2 g |
| Salt | 3.1 g | 1.1 g |
| Fiber | 2.5 g | 4.8 g |
| Protein | 10 g | 10.5 g |
| Additives | 4 | 0 |
| Allergens | Gluten | Eggs, Gluten, Milk, Nuts, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic Classic Pancake & Waffle Mix has no fat, while Mes crêpes au sarrasin has 1.8 g.
- Organic Classic Pancake & Waffle Mix has no saturated fat, while Mes crêpes au sarrasin has 0.3 g.
- Mes crêpes au sarrasin has 85% less sugar (2.2 g vs 15 g).
- Mes crêpes au sarrasin has 64% less salt (1.1 g vs 3.1 g).
- Mes crêpes au sarrasin has 48% more fiber (4.8 g vs 2.5 g).
- Organic Classic Pancake & Waffle Mix is less processed (lower NOVA group).
- Only Mes crêpes au sarrasin lists: Eggs, Milk, Nuts, Sesame seeds, Soybeans.
Ingredients
Organic Classic Pancake & Waffle Mix
organic wheat flour, organic evaporated cane juice, leavening (sodium bicarbonate, monocalcium phosphate, non-gmo corn starch), salt, organic potato starch, organic cassava starch,
Mes crêpes au sarrasin
Farine de sarrasin 45%, farine de BLÉ, farine de SEIGLE, farine de maïs, LACTOSÉRUM en poudre (LAIT), sel, malt d'ORGE toasté. Farine de sarrasin = farine de blé noir Présence éventuelle : œuf, soja, fruits à coque, graines de sésame.
FAQ
Which is healthier: Organic Classic Pancake & Waffle Mix or Mes crêpes au sarrasin?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mes crêpes au sarrasin has fewer calories: 337 kcal versus 350 kcal per 100 g.
Which has less sugar?
Mes crêpes au sarrasin has less sugar: 2.2 g versus 15 g per 100 g.