Mes crêpes au sarrasin vs Préparation Pâte à pancakes
Neither product is clearly better overall — it depends on what matters most to you.
Mes crêpes au sarrasin
Préparation Pâte à pancakes
Nutrition per 100 g
| Nutrient | Mes crêpes au sarrasin | Préparation Pâte à pancakes |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 3 |
| Calories | 337 kcal | 359 kcal |
| Fat | 1.8 g | 3.2 g |
| Saturated fat | 0.3 g | 1 g |
| Sugars | 2.2 g | 17.8 g |
| Salt | 1.1 g | 0.7 g |
| Fiber | 4.8 g | 5.4 g |
| Protein | 10.5 g | 10.9 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk, Nuts, Sesame seeds, Soybeans | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mes crêpes au sarrasin has 44% less fat (1.8 g vs 3.2 g).
- Mes crêpes au sarrasin has 70% less saturated fat (0.3 g vs 1 g).
- Mes crêpes au sarrasin has 88% less sugar (2.2 g vs 17.8 g).
- Préparation Pâte à pancakes has 34% less salt (0.7 g vs 1.1 g).
- Préparation Pâte à pancakes has 11% more fiber (5.4 g vs 4.8 g).
- Préparation Pâte à pancakes is less processed (lower NOVA group).
- Only Mes crêpes au sarrasin lists: Milk, Nuts, Sesame seeds, Soybeans.
Ingredients
Mes crêpes au sarrasin
Farine de sarrasin 45%, farine de BLÉ, farine de SEIGLE, farine de maïs, LACTOSÉRUM en poudre (LAIT), sel, malt d'ORGE toasté. Farine de sarrasin = farine de blé noir Présence éventuelle : œuf, soja, fruits à coque, graines de sésame.
Préparation Pâte à pancakes
Farine de blé, sucre, œufs entiers en poudre, poudres à lever : et carbonates de sodium, sel. Traces éventuelles de lait, soja, fruits à coques, moutarde et lupin.
FAQ
Which is healthier: Mes crêpes au sarrasin or Préparation Pâte à pancakes?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mes crêpes au sarrasin has fewer calories: 337 kcal versus 359 kcal per 100 g.
Which has less sugar?
Mes crêpes au sarrasin has less sugar: 2.2 g versus 17.8 g per 100 g.