Almond Flour Pancake & Waffle Mix Original vs Mes crêpes au sarrasin
Overall, Mes crêpes au sarrasin has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Almond Flour Pancake & Waffle Mix Original
Mes crêpes au sarrasin
Nutrition per 100 g
| Nutrient | Almond Flour Pancake & Waffl... | Mes crêpes au sarrasin |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 4 |
| Calories | 400 kcal | 337 kcal |
| Fat | 20 g | 1.8 g |
| Saturated fat | 1.3 g | 0.3 g |
| Sugars | 12.5 g | 2.2 g |
| Salt | 1.5 g | 1.1 g |
| Fiber | 5 g | 4.8 g |
| Protein | 10 g | 10.5 g |
| Additives | 4 | 0 |
| Allergens | Nuts | Eggs, Gluten, Milk, Nuts, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mes crêpes au sarrasin has 16% fewer calories (337 kcal vs 400 kcal).
- Mes crêpes au sarrasin has 91% less fat (1.8 g vs 20 g).
- Mes crêpes au sarrasin has 76% less saturated fat (0.3 g vs 1.3 g).
- Mes crêpes au sarrasin has 82% less sugar (2.2 g vs 12.5 g).
- Mes crêpes au sarrasin has 27% less salt (1.1 g vs 1.5 g).
- Almond Flour Pancake & Waffle Mix Original is less processed (lower NOVA group).
- Only Mes crêpes au sarrasin lists: Eggs, Gluten, Milk, Sesame seeds, Soybeans.
Ingredients
Almond Flour Pancake & Waffle Mix Original
Almond Flour, Arrowroot, Organic Coconut Sugar, Organic Coconut Flour, Cream of Tartar, Baking Soda, Sea Salt
Mes crêpes au sarrasin
Farine de sarrasin 45%, farine de BLÉ, farine de SEIGLE, farine de maïs, LACTOSÉRUM en poudre (LAIT), sel, malt d'ORGE toasté. Farine de sarrasin = farine de blé noir Présence éventuelle : œuf, soja, fruits à coque, graines de sésame.
FAQ
Which is healthier: Almond Flour Pancake & Waffle Mix Original or Mes crêpes au sarrasin?
Overall, Mes crêpes au sarrasin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mes crêpes au sarrasin has fewer calories: 337 kcal versus 400 kcal per 100 g.
Which has less sugar?
Mes crêpes au sarrasin has less sugar: 2.2 g versus 12.5 g per 100 g.