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Almond Flour Pancake & Waffle Mix Original
Almond Flour Pancake & Waffle Mix Original by Simple Mills provides 400 kcal per 100 g, with 12.5 g of sugars and 10 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Pancake mixes category and comes in a 10.7 oz pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup mix (40g) approx. 3 4-Inch Pancakes or Waffles (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 160 kcal | 358 +12% | |
| Total fat | 20 g | 8 g | 10% | 4.6 +330% |
| Saturated fat | 1.3 g | 0.5 g | 3% | 1.1 +13% |
| Carbohydrates | 55 g | 22 g | 8% | 61.1 −10% |
| Total sugars | 12.5 g | 5 g | 11.9 +5% | |
| Added sugars | 12.5 g | 5 g | 10% | 7.4 +70% |
| Dietary fiber | 5 g | 2 g | 7% | 4.5 +12% |
| Protein | 10 g | 4 g | 8% | 12.7 −21% |
| Salt | 1.5 g | 0.6 g | 1.9 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other pancake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Almond Flour, Arrowroot, Organic Coconut Sugar, Organic Coconut Flour, Cream of Tartar, Baking Soda, Sea Salt
- Allergens
- Nuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 10.7 oz
- Serving size
- 1/3 cup mix (40g) approx. 3 4-Inch Pancakes or Waffles (40 g)
- Labels & certifications
- No glutenNo GMOsCertified gluten-freeNon GMO project
- Sold in
- United States, world
- Barcode
- 0856069005056
Prices reported by shoppers
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Frequently asked questions
How many calories are in Almond Flour Pancake & Waffle Mix Original?
Almond Flour Pancake & Waffle Mix Original contains 400 kcal per 100 g and about 160 kcal per serving (1/3 cup mix (40g) approx. 3 4-Inch Pancakes or Waffles (40 g)).
How much sugar is in Almond Flour Pancake & Waffle Mix Original?
Almond Flour Pancake & Waffle Mix Original has 12.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Almond Flour Pancake & Waffle Mix Original healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Almond Flour Pancake & Waffle Mix Original vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Almond Flour Pancake & Waffle Mix Original contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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