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Buckweat & Flax Pancake mix
Buckweat & Flax Pancake mix by Sweatpea Pantry provides 350 kcal per 100 g, with 1.9 g of sugars and 6.3 g of protein. That is 84% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Pancake mixes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 350 kcal | 358 |
| Total fat | 3.6 g | 4.6 −23% |
| Saturated fat | 0.6 g | 1.1 −48% |
| Carbohydrates | 75.4 g | 61.1 +23% |
| Total sugars | 1.9 g | 11.9 −84% |
| Added sugars | 0 g | 7.4 −100% |
| Dietary fiber | 6.3 g | 4.5 +41% |
| Protein | 6.3 g | 12.7 −51% |
| Salt | 1 g | 1.9 −47% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.
Compared with other pancake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
brown rice flour, tapioca flour, buckwheat flour (14%), flaxseed (5%), baking powder (raising agent: sodium bicarbonate, monocalcium phosphate, corn starch), quinoa flour, teff flour,
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No glutenVegetarianVeganNo added sugarNo milk
- Sold in
- United Kingdom
- Barcode
- 0700461270928
Prices reported by shoppers
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Frequently asked questions
How many calories are in Buckweat & Flax Pancake mix?
Buckweat & Flax Pancake mix contains 350 kcal per 100 g.
How much sugar is in Buckweat & Flax Pancake mix?
Buckweat & Flax Pancake mix has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Buckweat & Flax Pancake mix healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Buckweat & Flax Pancake mix vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Buckweat & Flax Pancake mix contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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