Harina preparada completamente para hacer Hot Cakes vs Almond Flour Pancake & Waffle Mix Original
Overall, Almond Flour Pancake & Waffle Mix Original has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Harina preparada completamente para hacer Hot Cakes
Almond Flour Pancake & Waffle Mix Original
Nutrition per 100 g
| Nutrient | Harina preparada completamen... | Almond Flour Pancake & Waffl... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 3 |
| Calories | 356 kcal | 400 kcal |
| Fat | 1.7 g | 20 g |
| Saturated fat | 0 g | 1.3 g |
| Sugars | 17 g | 12.5 g |
| Salt | 2.8 g | 1.5 g |
| Fiber | 1.7 g | 5 g |
| Protein | 6.8 g | 10 g |
| Additives | 6 | 4 |
| Allergens | Eggs, Gluten, Milk, Nuts, Soybeans | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Harina preparada completamente para hacer Hot Cakes has 11% fewer calories (356 kcal vs 400 kcal).
- Harina preparada completamente para hacer Hot Cakes has 92% less fat (1.7 g vs 20 g).
- Harina preparada completamente para hacer Hot Cakes has no saturated fat, while Almond Flour Pancake & Waffle Mix Original has 1.3 g.
- Almond Flour Pancake & Waffle Mix Original has 26% less sugar (12.5 g vs 17 g).
- Almond Flour Pancake & Waffle Mix Original has 45% less salt (1.5 g vs 2.8 g).
- Almond Flour Pancake & Waffle Mix Original has 66% more fiber (5 g vs 1.7 g).
- Almond Flour Pancake & Waffle Mix Original has 32% more protein (10 g vs 6.8 g).
- Almond Flour Pancake & Waffle Mix Original is less processed (lower NOVA group).
- Only Harina preparada completamente para hacer Hot Cakes lists: Eggs, Gluten, Milk, Soybeans.
Ingredients
Harina preparada completamente para hacer Hot Cakes
HARINA DE TRIGO ENRIQUECIDA Y BLANQUEADA (HARINA DE TRIGO, HARINA DE CEBADA MALTEADA, NIACINA, HIERRO REDUCIDO, TIAMINA, RIBOFLAVINA, ÁCIDO FÓLICO), AZÚCARES AÑADIDOS (AZÚCAR, DEXTROSA), LEUDANTES (BICARBONATO DE SODIO, FOSFATO DE ALUMINIO Y SODIO, FOSFATO MONOCÁLCICO), ALMIDÓN MODIFICADO (GRADO ALIMENTICIO), SAL, ACEITE VEGETAL (DE SOYA), CLARAS DE HUEVO, SÓLIDOS DE LA LECHE (SUERO DE MANTEQUILLA). _CONTIENE: TRIGO (GLUTEN), CEBADA (GLUTEN), SOYA, DERIVADO LÁCTEO, HUEVOS._ _PUEDE CONTENER NUECES DE ÁRBOLES._
Almond Flour Pancake & Waffle Mix Original
Almond Flour, Arrowroot, Organic Coconut Sugar, Organic Coconut Flour, Cream of Tartar, Baking Soda, Sea Salt
FAQ
Which is healthier: Harina preparada completamente para hacer Hot Cakes or Almond Flour Pancake & Waffle Mix Original?
Overall, Almond Flour Pancake & Waffle Mix Original has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Harina preparada completamente para hacer Hot Cakes has fewer calories: 356 kcal versus 400 kcal per 100 g.
Which has less sugar?
Almond Flour Pancake & Waffle Mix Original has less sugar: 12.5 g versus 17 g per 100 g.