Semillas de quinoa

by Haricaman 500 g in Quinoa Barcode 8437014376579
Good nutritional quality
Green-Score
e
Environmental impact estimate

Semillas de quinoa by Haricaman provides 355 kcal per 100 g, with 2.8 g of sugars and 13 g of protein. Its Nutri-Score is B. It is listed in the Quinoa category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
0.6 g · Low
Sugars
2.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 355 kcal 323 +10%
Total fat 7 g 5.4 +29%
Saturated fat 0.6 g 0.7 −14%
Carbohydrates 60 g 54.3 +10%
Total sugars 2.8 g 2.9 −5%
Protein 13 g 11.7 +11%
Salt 0 g 0.3 −96%

Category average across 1108 Quinoa products on Foodmetria.

Compared with other quinoa

Calories lower 40%
Sugars higher 42%
Salt lower 27%
Saturated fat lower 40%
Protein top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Sold in
Spain
Barcode
8437014376579

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semillas de quinoa?

Semillas de quinoa contains 355 kcal per 100 g.

How much sugar is in Semillas de quinoa?

Semillas de quinoa has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semillas de quinoa healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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