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Bread Flour

by King Arthur Baking 5 lbs in Wheat flours Barcode 0071012041053

Nutri-Score

Not enough data to compute

Processing (NOVA)

1234

Unprocessed or minimally processed

Green-Score

Environmental impact estimate

Bread Flour by King Arthur Baking provides 367 kcal per 100 g and 13.3 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Wheat flours category and comes in a 5 lbs pack.

Nutrient levels per 100 g

Fat

0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (30 g)

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	367 kcal	110 kcal		342 +7%
Total fat	0 g	0 g	0%	1.6 −100%
Carbohydrates	76.7 g	23 g	8%	69.4 +11%
Dietary fiber	2.3 g	0.7 g	3%	4.7 −51%
Protein	13.3 g	4 g	8%	11 +21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1022 Wheat flours products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other wheat flours

Calories

higher 4%

Protein

top 8%

Fiber

top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Unbleached Hard Red Wheat Flour, Enzyme*

Product details

Quantity: 5 lbs
Serving size: 1/4 cup (30 g)
Sold in: United States
Barcode: 0071012041053

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bread Flour?

Bread Flour contains 367 kcal per 100 g and about 110 kcal per serving (1/4 cup (30 g)).

Is Bread Flour healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated December 5, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.