Comparison
Son d'avoine vs Son d'avoine
Overall, Son d'avoine has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Son d'avoine | Son d'avoine |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 363 kcal | 371 kcal |
| Fat | 7.4 g | 7.2 g |
| Saturated fat | 1.3 g | 1.3 g |
| Sugars | 1.3 g | 1.6 g |
| Salt | 0 g | 0 g |
| Fiber | 14 g | 11 g |
| Protein | 15 g | 13 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Son d'avoine has 19% less sugar (1.3 g vs 1.6 g).
- Son d'avoine has 21% more fiber (14 g vs 11 g).
- Son d'avoine has 13% more protein (15 g vs 13 g).
- Only Son d'avoine lists: Gluten.
Ingredients
Son d'avoine
Son d'avoine
Son d'avoine
Son d'avoine issu de l'agriculture biologique. Traces d'oeufs.
FAQ
Which is healthier: Son d'avoine or Son d'avoine?
Overall, Son d'avoine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Son d'avoine has fewer calories: 363 kcal versus 371 kcal per 100 g.
Which has less sugar?
Son d'avoine has less sugar: 1.3 g versus 1.6 g per 100 g.