Son D'avoine vs Son d'avoine Bio
Overall, Son D'avoine has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Son D'avoine | Son d'avoine Bio |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 334 kcal | 365 kcal |
| Fat | 4.8 g | 7.5 g |
| Saturated fat | 0.9 g | 1.3 g |
| Sugars | 2.3 g | 1.3 g |
| Salt | 0 g | 0 g |
| Fiber | 18 g | 13 g |
| Protein | 14.5 g | 15 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten, Lupin, Milk, Mustard, Nuts, Peanuts, Sesame seeds, Avoine |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Son D'avoine has 36% less fat (4.8 g vs 7.5 g).
- Son D'avoine has 31% less saturated fat (0.9 g vs 1.3 g).
- Son d'avoine Bio has 43% less sugar (1.3 g vs 2.3 g).
- Son D'avoine has 28% more fiber (18 g vs 13 g).
- Only Son d'avoine Bio lists: Gluten, Lupin, Milk, Mustard, Nuts, Peanuts, Sesame seeds, Avoine.
Ingredients
Son D'avoine
Avoine
Son d'avoine Bio
Son d'_avoine_ bio 100% Peut contenir des traces de fruits à coque, d'autres céréales contenant du gluten, de soja, de graines de sésame, de produits laitiers, d'arachides, de moutarde et de lupin.
FAQ
Which is healthier: Son D'avoine or Son d'avoine Bio?
Overall, Son D'avoine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Son D'avoine has fewer calories: 334 kcal versus 365 kcal per 100 g.
Which has less sugar?
Son d'avoine Bio has less sugar: 1.3 g versus 2.3 g per 100 g.