Comparison
Son d'avoine vs Son d'avoine 500g
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Son d'avoine | Son d'avoine 500g |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 357 kcal | 359 kcal |
| Fat | 8.3 g | 6.5 g |
| Saturated fat | 1.5 g | 1.2 g |
| Sugars | 1.7 g | 2.2 g |
| Salt | 0 g | 0 g |
| Fiber | 15 g | 13 g |
| Protein | 16 g | 16 g |
| Additives | 0 | 0 |
| Allergens | Avoine | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Son d'avoine 500g has 22% less fat (6.5 g vs 8.3 g).
- Son d'avoine 500g has 20% less saturated fat (1.2 g vs 1.5 g).
- Son d'avoine has 23% less sugar (1.7 g vs 2.2 g).
- Son d'avoine has 13% more fiber (15 g vs 13 g).
- Only Son d'avoine lists: Avoine.
- Only Son d'avoine 500g lists: Gluten.
Ingredients
Son d'avoine
Son d'_avoine_ 100%
Son d'avoine 500g
Son d'AVOINE*. Ingrédient issu de l'agriculture biologique. Traces éventuelles de SOJA, FRUITS À COQUE et GRAINES DE SÉSAME.
FAQ
Which is healthier: Son d'avoine or Son d'avoine 500g?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Son d'avoine has fewer calories: 357 kcal versus 359 kcal per 100 g.
Which has less sugar?
Son d'avoine has less sugar: 1.7 g versus 2.2 g per 100 g.