Comparison

Leinsamen geschrottet vs Bio Leinsamen

Overall, Leinsamen geschrottet has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Better choice
Leinsamen geschrottet

Leinsamen geschrottet

Schapfen Mühle · 200g
a NOVA 1
Bio Leinsamen

Bio Leinsamen

Crownfield · 1pcs
a NOVA 1

Nutrition per 100 g

NutrientLeinsamen geschrottetBio Leinsamen
Nutri-Score a a
NOVA group 1 1
Calories 514 kcal 518 kcal
Fat 40.6 g 42.2 g
Saturated fat 4 g 3.7 g
Sugars 1 g 0.8 g
Salt 0.1 g 0.1 g
Fiber 28.5 g 30.8 g
Protein 21.2 g 18.3 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Leinsamen geschrottet has 14% more protein (21.2 g vs 18.3 g).

Ingredients

Leinsamen geschrottet

Leinsamen geschrotet

Bio Leinsamen

Leinsamen

FAQ

Which is healthier: Leinsamen geschrottet or Bio Leinsamen?

Overall, Leinsamen geschrottet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Leinsamen geschrottet has fewer calories: 514 kcal versus 518 kcal per 100 g.

Which has less sugar?

Bio Leinsamen has less sugar: 0.8 g versus 1 g per 100 g.

More comparisons

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