Comparison

Leinsamen geschrottet vs Leinsamen geschrotet

Overall, Leinsamen geschrottet has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Better choice
Leinsamen geschrottet

Leinsamen geschrottet

Schapfen Mühle · 200g
a NOVA 1
Leinsamen geschrotet

Leinsamen geschrotet

Rossmann · 400g
a NOVA 1

Nutrition per 100 g

NutrientLeinsamen geschrottetLeinsamen geschrotet
Nutri-Score a a
NOVA group 1 1
Calories 514 kcal 494 kcal
Fat 40.6 g 37 g
Saturated fat 4 g 3.6 g
Sugars 1 g 1.2 g
Salt 0.1 g 0.1 g
Fiber 28.5 g 23 g
Protein 21.2 g 22 g
Additives00
AllergensNone listedGluten, Sesame seeds

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Leinsamen geschrottet has 19% more fiber (28.5 g vs 23 g).
  • Only Leinsamen geschrotet lists: Gluten, Sesame seeds.

Ingredients

Leinsamen geschrottet

Leinsamen geschrotet

Leinsamen geschrotet

Leinsaat geschrotet

FAQ

Which is healthier: Leinsamen geschrottet or Leinsamen geschrotet?

Overall, Leinsamen geschrottet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Leinsamen geschrotet has fewer calories: 494 kcal versus 514 kcal per 100 g.

Which has less sugar?

Leinsamen geschrottet has less sugar: 1 g versus 1.2 g per 100 g.

More comparisons

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