View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Organic Flax Seed Meal
Organic Flax Seed Meal by Cadia provides 500 kcal per 100 g, with 0 g of sugars and 21.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Ground flax seeds category and comes in a 16 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (14 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 70 kcal | 505 | |
| Total fat | 42.9 g | 6 g | 8% | 38.2 +12% |
| Saturated fat | 3.6 g | 0.5 g | 3% | 4 −12% |
| Carbohydrates | 28.6 g | 4 g | 1% | 6.6 +330% |
| Total sugars | 0 g | 0 g | 1.3 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 28.6 g | 4 g | 14% | 27.6 |
| Protein | 21.4 g | 3 g | 6% | 22 |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 39 Ground flax seeds products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other ground flax seeds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 16 oz
- Serving size
- 2 Tbsp (14 g)
- Sold in
- United States
- Barcode
- 0815369013659
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Organic Flax Seed Meal?
Organic Flax Seed Meal contains 500 kcal per 100 g and about 70 kcal per serving (2 Tbsp (14 g)).
How much sugar is in Organic Flax Seed Meal?
Organic Flax Seed Meal has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Flax Seed Meal healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated December 31, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More ground flax seeds
View all →
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More from Cadia
View all →
b NOVA 3 
d NOVA 3 
e NOVA 3 
c NOVA 4 
c