Leinsamen

by DmBio 400g in Ground flax seeds Barcode 4067796063332
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Leinsamen by DmBio provides 540 kcal per 100 g, with 1 g of sugars and 22 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Ground flax seeds category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
43 g · High
Saturated fat
5.3 g · High
Sugars
1 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 540 kcal 505 +7%
Total fat 43 g 38.2 +13%
Saturated fat 5.3 g 4 +31%
Carbohydrates 3 g 6.6 −55%
Total sugars 1 g 1.3 −26%
Added sugars 0 g 0
Dietary fiber 26 g 27.6 −6%
Protein 22 g 22
Salt 0.2 g 0.1 +18%

Category average across 39 Ground flax seeds products on Foodmetria.

Compared with other ground flax seeds

Calories higher 18%
Sugars lower 29%
Salt higher 34%
Saturated fat higher 18%
Protein top 50%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Leinsamen

Palm oil freeVeganVegetarian

Product details

Quantity
400g
Labels & certifications
VegetarianOrganicEU OrganicVeganAT-BIO-301The Vegan Society
Sold in
Germany, United States
Barcode
4067796063332

Prices reported by shoppers

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Recipe & label changes

  1. September 25, 2026
    • Pack size: 400.0 g → 400g

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Leinsamen?

Leinsamen contains 540 kcal per 100 g.

How much sugar is in Leinsamen?

Leinsamen has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Leinsamen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Leinsamen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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