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Leinsamen, Geschrotet
Leinsamen, Geschrotet by Alnatura provides 473 kcal per 100 g, with 0.5 g of sugars and 29 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Ground flax seeds category and comes in a 400g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 473 kcal | 505 −6% |
| Total fat | 31 g | 38.2 −19% |
| Saturated fat | 3 g | 4 −26% |
| Carbohydrates | 0.5 g | 6.6 −92% |
| Total sugars | 0.5 g | 1.3 −63% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 39 g | 27.6 +41% |
| Protein | 29 g | 22 +32% |
| Salt | 0.2 g | 0.1 +58% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 39 Ground flax seeds products on Foodmetria.
Compared with other ground flax seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bio Leinsamen, geschrotet
- May contain traces
- GlutenSesame seedsSoybeans
Product details
- Quantity
- 400g
- Labels & certifications
- OrganicEU OrganicBio 7 initiativeEg öko verordnung
- Sold in
- Germany
- Barcode
- 4104420022386
Prices reported by shoppers
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Frequently asked questions
How many calories are in Leinsamen, Geschrotet?
Leinsamen, Geschrotet contains 473 kcal per 100 g.
How much sugar is in Leinsamen, Geschrotet?
Leinsamen, Geschrotet has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Leinsamen, Geschrotet healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Leinsamen, Geschrotet contain?
No allergens are listed in the label data. It may also contain traces of gluten, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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