Hanfsamen geschält

by Alnatura 200 g in Ölsaaten samen Barcode 4104420186057
Not enough data to compute
Unprocessed or minimally processed

Hanfsamen geschält by Alnatura provides 630 kcal per 100 g, with 1.8 g of sugars and 32 g of protein. That is 12% more sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Ölsaaten samen category and comes in a 200 g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
52 g · High
Saturated fat
5.4 g · High
Sugars
1.8 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 630 kcal 559 +13%
Total fat 52 g 44.3 +17%
Saturated fat 5.4 g 5.1 +5%
Carbohydrates 5.4 g 5.5
Total sugars 1.8 g 1.6 +12%
Protein 32 g 25.7 +25%

Category average across 6 Ölsaaten samen products on Foodmetria.

Compared with other ölsaaten samen

Calories higher 17%
Sugars higher 33%
Saturated fat lower 50%
Protein top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kann Spuren von Gluten, Erdnuss, Soja, Mandel, Nüssen und Sesam enthalten.

VeganVegetarian
Allergens
Sesame seeds
May contain traces
GlutenNutsPeanutsSesame seedsSoybeans

Product details

Quantity
200 g
Labels & certifications
OrganicVegetarianEU OrganicVeganBio 7 initiativeDE-ÖKO-003The Vegan SocietyBio label germanOkotest
Sold in
Germany, world
Barcode
4104420186057

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hanfsamen geschält?

Hanfsamen geschält contains 630 kcal per 100 g.

How much sugar is in Hanfsamen geschält?

Hanfsamen geschält has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hanfsamen geschält healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hanfsamen geschält vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Hanfsamen geschält contain?

According to the label data it contains: Sesame seeds. It may also contain traces of gluten, nuts, peanuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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