Sesam ungeschält by Alnatura

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Sesam ungeschält

by Alnatura 500 g in Cereal grains Barcode 4104420016903

Sesamsamen

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Sesam ungeschält by Alnatura provides 596 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereal grains category and comes in a 500 g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
7.6 g · High
Sugars
0.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 596 kcal 343 +74%
Total fat 50 g 6.8 +632%
Saturated fat 7.6 g 1.2 +516%
Carbohydrates 10 g 55.6 −82%
Total sugars 0.5 g 3.8 −87%
Added sugars 0 g 0.9 −100%
Dietary fiber 11.2 g 8.6 +31%
Protein 21 g 11.4 +84%
Salt 0.1 g 0.2 −56%

Category average across 277 Cereal grains products on Foodmetria.

Compared with other cereal grains

Calories higher 3%
Sugars lower 13%
Salt higher 30%
Saturated fat higher 4%
Protein top 7%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SESAM* *aus biologischer Landwirtschaft. Kann Spuren von Gluten enthalten.

Palm oil freeVeganVegetarian
Allergens
Sesame seeds
May contain traces
Gluten

Product details

Quantity
500 g
Labels & certifications
OrganicVegetarianEU OrganicVeganBio 7 initiativeEg öko verordnungAT-BIO-301Bio label german
Sold in
Germany, world
Barcode
4104420016903

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sesam ungeschält?

Sesam ungeschält contains 596 kcal per 100 g.

How much sugar is in Sesam ungeschält?

Sesam ungeschält has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sesam ungeschält healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sesam ungeschält vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Sesam ungeschält contain?

According to the label data it contains: Sesame seeds. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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