Sesam ungeschält

by Alnatura 200 g in Sesame Barcode 4104420253414
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Sesam ungeschält by Alnatura provides 615 kcal per 100 g, with 1.2 g of sugars and 22 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Sesame category and comes in a 200 g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
55 g · High
Saturated fat
8.5 g · High
Sugars
1.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 615 kcal 615 kcal 574 +7%
Total fat 55 g 55 g 71% 47.6 +16%
Saturated fat 8.5 g 8.5 g 43% 7 +22%
Carbohydrates 1.6 g 1.6 g 1% 15.9 −90%
Total sugars 1.2 g 1.2 g 2.9 −59%
Added sugars 0 g 0 g 0% 2.1 −100%
Dietary fiber 13 g 13 g 46% 11 +18%
Protein 22 g 22 g 44% 18.5 +19%
Salt 0 g 0 g 0.2 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 343 Sesame products on Foodmetria.

Compared with other sesame

Calories higher 27%
Sugars higher 21%
Salt lower 20%
Saturated fat higher 16%
Protein top 16%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SESAM* *aus Demeter Bio-Landbau Kann Spuren von Gluten enthalten.

Allergens
Sesame seeds
May contain traces
Gluten

Product details

Quantity
200 g
Serving size
100 g
Labels & certifications
OrganicEU OrganicBiodynamic agricultureDE-ÖKO-001Demeter
Sold in
Germany
Barcode
4104420253414

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sesam ungeschält?

Sesam ungeschält contains 615 kcal per 100 g and about 615 kcal per serving (100 g).

How much sugar is in Sesam ungeschält?

Sesam ungeschält has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sesam ungeschält healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sesam ungeschält contain?

According to the label data it contains: Sesame seeds. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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