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Seaweed & black sesame
Seaweed & black sesame by Mary's Gone Crackers provides 500 kcal per 100 g, with 0 g of sugars and 10 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sesame category. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 12 crackers (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 150 kcal | 574 −13% | |
| Total fat | 23.3 g | 7 g | 9% | 47.6 −51% |
| Saturated fat | 3.3 g | 1 g | 5% | 7 −52% |
| Carbohydrates | 60 g | 18 g | 7% | 15.9 +278% |
| Total sugars | 0 g | 0 g | 2.9 −100% | |
| Added sugars | 0 g | 0 g | 0% | 2.1 −100% |
| Dietary fiber | 10 g | 3 g | 11% | 11 −9% |
| Protein | 10 g | 3 g | 6% | 18.5 −46% |
| Salt | 1.8 g | 0.5 g | 0.2 +620% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 343 Sesame products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Compared with other sesame
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain brown rice*, whole grain quinoa*, pumpkin seeds*, sunflower seeds*, black sesame seeds*, brown flax seeds*, filtered water, sea salt, cilantro flakes*, dulse seaweed*, garlic powder*, cayenne pepper*.
- Allergens
- Sesame seeds
Product details
- Serving size
- 12 crackers (30 g)
- Labels & certifications
- VegetarianNo glutenKosherNo GMOsVeganNon GMO projectOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0853665005107
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seaweed & black sesame?
Seaweed & black sesame contains 500 kcal per 100 g and about 150 kcal per serving (12 crackers (30 g)).
How much sugar is in Seaweed & black sesame?
Seaweed & black sesame has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Seaweed & black sesame healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Seaweed & black sesame vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Seaweed & black sesame contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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