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SuperSeed Classic Crackers
SuperSeed Classic Crackers by Mary's Gone Crackers provides 500 kcal per 100 g, with 0 g of sugars and 16.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Biscuits and crackers category and comes in a 4 oz pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 150 kcal | 425 +18% | |
| Total fat | 23.3 g | 7 g | 9% | 16.9 +38% |
| Saturated fat | 3.3 g | 1 g | 5% | 5.2 −36% |
| Carbohydrates | 53.3 g | 16 g | 6% | 56.7 −6% |
| Total sugars | 0 g | 0 g | 6.4 −100% | |
| Added sugars | 0 g | 0 g | 0% | 4 −100% |
| Dietary fiber | 10 g | 3 g | 11% | 5 +101% |
| Protein | 16.7 g | 5 g | 10% | 10.7 +55% |
| Salt | 2.3 g | 0.7 g | 1.7 +37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 77 Biscuits and crackers products on Foodmetria.
Compared with other biscuits and crackers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Brown rice, quinoa, pumpkin seeds, sunflower seeds, flax seeds, sesame seeds, poppy seeds, sea salt, seaweed, black pepper, spices.
- Allergens
- Sesame seeds
Product details
- Quantity
- 4 oz
- Serving size
- 30g
- Labels & certifications
- VegetarianNo glutenOrganicKosherNo GMOsUSDA OrganicVeganCertified gluten-freeNon GMO projectOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0850064476033
Prices reported by shoppers
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Frequently asked questions
How many calories are in SuperSeed Classic Crackers?
SuperSeed Classic Crackers contains 500 kcal per 100 g and about 150 kcal per serving (30g).
How much sugar is in SuperSeed Classic Crackers?
SuperSeed Classic Crackers has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is SuperSeed Classic Crackers healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is SuperSeed Classic Crackers vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does SuperSeed Classic Crackers contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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