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Three Cheese Flatbread Thins
Three Cheese Flatbread Thins by Rivercote provides 397 kcal per 100 g, with 2.9 g of sugars and 16.5 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Biscuits and crackers category and comes in a 125g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Thin (8 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 397 kcal | 32 kcal | 425 −7% | |
| Total fat | 7.6 g | 0.6 g | 1% | 16.9 −55% |
| Saturated fat | 4.4 g | 0.4 g | 2% | 5.2 −15% |
| Carbohydrates | 62.3 g | 5 g | 2% | 56.7 +10% |
| Total sugars | 2.9 g | 0.2 g | 6.4 −55% | |
| Added sugars | 2.9 g | 0.2 g | 0% | 4 −28% |
| Dietary fiber | 6.5 g | 0.5 g | 2% | 5 +30% |
| Protein | 16.5 g | 1.3 g | 3% | 10.7 +54% |
| Salt | 1.6 g | 0.1 g | 1.7 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 77 Biscuits and crackers products on Foodmetria.
Compared with other biscuits and crackers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
49% Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), 21% Dark Rye Flour, Mature Cheddar Cheese (Milk), Emmental Cheese (Milk), Regato Cheese (Milk), Onion Powder, Sugar, Salt. Allergy Advice
- Allergens
- GlutenMilk
Product details
- Quantity
- 125g
- Serving size
- 1 Thin (8 g)
- Labels & certifications
- NewRecyc
- Sold in
- United Kingdom
- Barcode
- 4056489757030
Prices reported by shoppers
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Frequently asked questions
How many calories are in Three Cheese Flatbread Thins?
Three Cheese Flatbread Thins contains 397 kcal per 100 g and about 32 kcal per serving (1 Thin (8 g)).
How much sugar is in Three Cheese Flatbread Thins?
Three Cheese Flatbread Thins has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Three Cheese Flatbread Thins healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Three Cheese Flatbread Thins vegan?
Based on its ingredient list, it is not vegan.
What allergens does Three Cheese Flatbread Thins contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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