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Multi-Seed Flatbread Thins
Multi-Seed Flatbread Thins by Rivercote provides 437 kcal per 100 g, with 2.1 g of sugars and 15.2 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Crackers category and comes in a 125g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 437 kcal | 437 |
| Total fat | 14.5 g | 21.5 −33% |
| Saturated fat | 1.6 g | 5.4 −71% |
| Carbohydrates | 56.3 g | 61.2 −8% |
| Total sugars | 2.1 g | 7.4 −72% |
| Added sugars | 0 g | 4.3 −100% |
| Protein | 15.2 g | 13 +17% |
| Salt | 0.9 g | 1.6 −43% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 392 Crackers products on Foodmetria.
Compared with other crackers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), 24% seed mix (golden linseeds, brown linseeds, millet seeds, hemp seeds), 8% wholemeal rye flour, rapeseed oil, salt,
- Allergens
- Gluten
Product details
- Quantity
- 125g
- Sold in
- United Kingdom
- Barcode
- 4056489159773
Prices reported by shoppers
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Frequently asked questions
How many calories are in Multi-Seed Flatbread Thins?
Multi-Seed Flatbread Thins contains 437 kcal per 100 g.
How much sugar is in Multi-Seed Flatbread Thins?
Multi-Seed Flatbread Thins has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Multi-Seed Flatbread Thins healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Multi-Seed Flatbread Thins contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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