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Scottish Rough Oatcakes
Scottish Rough Oatcakes by Rivercote provides 448 kcal per 100 g, with 0.7 g of sugars and 11 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category and comes in a 250 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cracker (10 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 448 kcal | 45 kcal | 449 | |
| Total fat | 18.2 g | 1.8 g | 2% | 18.1 |
| Saturated fat | 4.3 g | 0.4 g | 2% | 4.9 −12% |
| Carbohydrates | 55.8 g | 5.6 g | 2% | 59.9 −7% |
| Total sugars | 0.7 g | 0.1 g | 4.8 −85% | |
| Added sugars | 0 g | 0 g | 0% | 2.3 −100% |
| Dietary fiber | 8.7 g | 0.9 g | 3% | 4.7 +86% |
| Protein | 11 g | 1.1 g | 2% | 10.2 +7% |
| Salt | 1.3 g | 0.1 g | 1.9 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
90% Wholegrain _Oats_, Sunflower Oil, Palm Oil, Sea Salt, Raising Agent: Sodium Carbonates.
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 1 cracker (10 g)
- Labels & certifications
- Vegetariansource of fibreVeganHigh fibres
- Sold in
- France, United Kingdom
- Barcode
- 20891329
Prices reported by shoppers
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Frequently asked questions
How many calories are in Scottish Rough Oatcakes?
Scottish Rough Oatcakes contains 448 kcal per 100 g and about 45 kcal per serving (1 cracker (10 g)).
How much sugar is in Scottish Rough Oatcakes?
Scottish Rough Oatcakes has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Scottish Rough Oatcakes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Scottish Rough Oatcakes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Scottish Rough Oatcakes contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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