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Crackers 3 graines - BIO
Crackers 3 graines BIO
Crackers 3 graines - BIO by Regain provides 441 kcal per 100 g, with 2.3 g of sugars and 15 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Crackers category and comes in a 200 g pack. Contains: gluten, sesame seeds, avoine ou hybrides et produits à base de ces céréales, avoine, et produits à base de ces céréales.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 441 kcal | 110 kcal | 437 | |
| Total fat | 17 g | 4.3 g | 6% | 21.5 −21% |
| Saturated fat | 2.3 g | 0.6 g | 3% | 5.4 −58% |
| Carbohydrates | 51 g | 12.8 g | 5% | 61.2 −17% |
| Total sugars | 2.3 g | 0.6 g | 7.4 −69% | |
| Added sugars | 0 g | 0 g | 0% | 4.3 −100% |
| Dietary fiber | 12 g | 3 g | 11% | 6.1 +98% |
| Protein | 15 g | 3.8 g | 8% | 13 +16% |
| Salt | 1.8 g | 0.5 g | 1.6 +14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 392 Crackers products on Foodmetria.
Compared with other crackers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé complet* 64%, graines de tournesol* 10%, graines de sésame* 9%, graines de lin* 7%, huile de olive vierge extra*, levure, flocons d'avoine*, farine de blé* 1,6%, sel de mer, poudre d'extrait de malt d'orge*. Peut contenir du lait et autres céréales contenant du gluten.*Ingrédient issu de l'agriculture biologique.
- Allergens
- GlutenSesame seedsAvoine ou hybrides et produits à base de ces céréalesAvoineEt produits à base de ces céréales
- May contain traces
- GlutenMilk
Product details
- Quantity
- 200 g
- Serving size
- 25 g
- Labels & certifications
- Organic
- Sold in
- France
- Barcode
- 3250392480684
Prices reported by shoppers
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Recipe & label changes
-
October 1, 2026
- Calories: 442.68 → 441
- Fat: 18.13 → 17
- Saturated fat: 2.49 → 2.3
- Sugars: 2.64 → 2.3
- Protein: 14.93 → 15
- Fiber: 12.08 → 12
-
Ingredients:
ingredient list was updated
Show before / after
Farine de _blé_ complet* 64%, graines de tournesol* 1 0%, _graines de sésame_* 9%, graines de lin* 7 %, huile d'olive vierge extra*, levure, flocons d'_avoine_*, farine de _blé_*, sel de mer, malt d'_orge_*, agent de traitement de la farine : acide ascorbique, farine de malt de _blé_*. Issu de l'agriculture biologique.Farine de blé complet* 64%, graines de tournesol* 10%, graines de sésame* 9%, graines de lin* 7%, huile de olive vierge extra*, levure, flocons d'avoine*, farine de blé* 1,6%, sel de mer, poudre d'extrait de malt d'orge*. Peut contenir du lait et autres céréales contenant du gluten.*Ingrédient issu de l'agriculture biologique.
- Allergens: added Avoine ou hybrides et produits à base de ces céréales, Et produits à base de ces céréales
- Additives: removed E300 - Ascorbic acid
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Crackers 3 graines - BIO?
Crackers 3 graines - BIO contains 441 kcal per 100 g and about 110 kcal per serving (25 g).
How much sugar is in Crackers 3 graines - BIO?
Crackers 3 graines - BIO has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crackers 3 graines - BIO healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crackers 3 graines - BIO vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Crackers 3 graines - BIO contain?
According to the label data it contains: Gluten, Sesame seeds, Avoine ou hybrides et produits à base de ces céréales, Avoine, Et produits à base de ces céréales. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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