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Flutes aux 3 graines
Biscuits aux graines de sésame, lin, pavot
Flutes aux 3 graines by Kambly provides 502 kcal per 100 g, with 3 g of sugars and 15 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers category and comes in a 125 g pack. Contains: gluten, milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 502 kcal | 151 kcal | 437 +15% | |
| Total fat | 26 g | 7.8 g | 10% | 21.5 +21% |
| Saturated fat | 5 g | 1.5 g | 8% | 5.4 −8% |
| Carbohydrates | 49 g | 14.7 g | 5% | 61.2 −20% |
| Total sugars | 3 g | 0.9 g | 7.4 −60% | |
| Added sugars | 0 g | 0 g | 0% | 4.3 −100% |
| Dietary fiber | 6 g | 1.8 g | 6% | 6.1 |
| Protein | 15 g | 4.5 g | 9% | 13 +16% |
| Salt | 1.3 g | 0.4 g | 1.6 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 392 Crackers products on Foodmetria.
Compared with other crackers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de BLÉ, graines de SÉSAME (17%), margarine (graisse et huile végétales [palme, tournesol], eau, sel), graines de lin (5.5%), graines de pavot (3%) , LAIT écrémé en poudre, sel, levure, sucre, dextrose, émulsifiant E472e, farine de malt d'ORGE, agent de traitement de la farine E300.
- Allergens
- GlutenMilkSesame seeds
- May contain traces
- GlutenMilkSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 125 g
- Serving size
- 30 g
- Labels & certifications
- No preservativesSans aromes ni colorants artificiels
- Sold in
- France
- Barcode
- 7610216210464
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flutes aux 3 graines?
Flutes aux 3 graines contains 502 kcal per 100 g and about 151 kcal per serving (30 g).
How much sugar is in Flutes aux 3 graines?
Flutes aux 3 graines has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flutes aux 3 graines healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flutes aux 3 graines vegan?
Based on its ingredient list, it is not vegan.
What allergens does Flutes aux 3 graines contain?
According to the label data it contains: Gluten, Milk, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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