Flutes aux 3 graines vs Corn Thins Original
Overall, Corn Thins Original has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Flutes aux 3 graines | Corn Thins Original |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 3 |
| Calories | 502 kcal | 382 kcal |
| Fat | 26 g | 3.4 g |
| Saturated fat | 5 g | 0.5 g |
| Sugars | 3 g | 0.4 g |
| Salt | 1.3 g | 0.6 g |
| Fiber | 6 g | 7.3 g |
| Protein | 15 g | 10.2 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Milk, Sesame seeds | Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Corn Thins Original has 24% fewer calories (382 kcal vs 502 kcal).
- Corn Thins Original has 87% less fat (3.4 g vs 26 g).
- Corn Thins Original has 90% less saturated fat (0.5 g vs 5 g).
- Corn Thins Original has 87% less sugar (0.4 g vs 3 g).
- Corn Thins Original has 54% less salt (0.6 g vs 1.3 g).
- Corn Thins Original has 18% more fiber (7.3 g vs 6 g).
- Flutes aux 3 graines has 32% more protein (15 g vs 10.2 g).
- Corn Thins Original has the better Nutri-Score.
- Corn Thins Original is less processed (lower NOVA group).
- Only Flutes aux 3 graines lists: Gluten, Milk.
- Only Corn Thins Original lists: Soybeans.
Ingredients
Flutes aux 3 graines
Farine de BLÉ, graines de SÉSAME (17%), margarine (graisse et huile végétales [palme, tournesol], eau, sel), graines de lin (5.5%), graines de pavot (3%) , LAIT écrémé en poudre, sel, levure, sucre, dextrose, émulsifiant E472e, farine de malt d'ORGE, agent de traitement de la farine E300.
Corn Thins Original
Maize (98%), Vegetable Oil*, Sea Salt.
FAQ
Which is healthier: Flutes aux 3 graines or Corn Thins Original?
Overall, Corn Thins Original has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Corn Thins Original has fewer calories: 382 kcal versus 502 kcal per 100 g.
Which has less sugar?
Corn Thins Original has less sugar: 0.4 g versus 3 g per 100 g.