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Brood lijnzaad
Brood lijnzaad by TastyBasics provides 264 kcal per 100 g, with 0.9 g of sugars and 22 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Crackers category and comes in a 250 g pack. Contains: gluten, milk, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 264 kcal | 132 kcal | 437 −40% | |
| Total fat | 13 g | 6.5 g | 8% | 21.5 −40% |
| Saturated fat | 1.4 g | 0.7 g | 3% | 5.4 −74% |
| Carbohydrates | 7.5 g | 3.8 g | 1% | 61.2 −88% |
| Total sugars | 0.9 g | 0.5 g | 7.4 −88% | |
| Added sugars | 0 g | 0 g | 0% | 4.3 −100% |
| Dietary fiber | 14 g | 7 g | 25% | 6.1 +131% |
| Protein | 22 g | 11 g | 22% | 13 +70% |
| Salt | 1.1 g | 0.6 g | 1.6 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 392 Crackers products on Foodmetria.
Compared with other crackers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, eiwitmengsel (TARWE-eiwit, erwteneiwit), volkoren ROGGEmeel, 11% bruin lijnzaad, SOJAmeel, TARWEzemelen, 3% gouden lijnzaad, zonnebloempitten, SESAM, appelazijn, zout, gist. Kan sporen van noten bevatten.
- Allergens
- GlutenMilkSesame seedsSoybeans
Product details
- Quantity
- 250 g
- Serving size
- 50 g
- Labels & certifications
- VegetarianVeganLow carbs
- Sold in
- Netherlands
- Barcode
- 8718868678119
Prices reported by shoppers
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Frequently asked questions
How many calories are in Brood lijnzaad?
Brood lijnzaad contains 264 kcal per 100 g and about 132 kcal per serving (50 g).
How much sugar is in Brood lijnzaad?
Brood lijnzaad has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Brood lijnzaad healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Brood lijnzaad vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Brood lijnzaad contain?
According to the label data it contains: Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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