View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Harvest Whole Wheat Crackers
Harvest Whole Wheat Crackers by Back To Nature provides 433 kcal per 100 g, with 0 g of sugars and 10 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Crackers category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 crackers (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 433 kcal | 130 kcal | 437 | |
| Total fat | 13.3 g | 4 g | 5% | 21.5 −38% |
| Saturated fat | 0 g | 0 g | 0% | 5.4 −100% |
| Carbohydrates | 70 g | 21 g | 8% | 61.2 +14% |
| Total sugars | 0 g | 0 g | 7.4 −100% | |
| Added sugars | 0 g | 0 g | 0% | 4.3 −100% |
| Dietary fiber | 10 g | 3 g | 11% | 6.1 +65% |
| Protein | 10 g | 3 g | 6% | 13 −23% |
| Salt | 0.7 g | 0.2 g | 1.6 −57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 392 Crackers products on Foodmetria.
Compared with other crackers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHOLE GRAIN WHEAT, SAFFLOWER OIL, CONTAINS 2% OR LESS THAN OF SEA SALT
- Allergens
- Gluten
Product details
- Serving size
- 5 crackers (30 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States
- Barcode
- 0819898010752
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Harvest Whole Wheat Crackers?
Harvest Whole Wheat Crackers contains 433 kcal per 100 g and about 130 kcal per serving (5 crackers (30 g)).
How much sugar is in Harvest Whole Wheat Crackers?
Harvest Whole Wheat Crackers has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Harvest Whole Wheat Crackers healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Harvest Whole Wheat Crackers contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More crackers
View all →
c NOVA 4 
a NOVA 3 
c NOVA 3 
d NOVA 3 
a NOVA 3 
c NOVA 4 More from Back To Nature
View all →
d NOVA 4 
d NOVA 4 
d NOVA 4 
e NOVA 4 
d NOVA 3 
e NOVA 4