Top 10 · Updated October 2026

Lowest-Calorie Crackers

The 10 lightest crackers products on this list range from 25 to 300 kcal per 100 g. The crackers with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 280 crackers with complete data.

  1. 1 Seeds and Grains Crisp Bread

    Seeds and Grains Crisp Bread

    Trader Joe's · 7.75 oz
    NOVA 3 25 kcal 0 g sugar 1.2 g protein 1.5 g fat

    Also: Palm oil free · No additives

  2. 2 Süessmost Jus de Pomme

    Süessmost Jus de Pomme

    Patagonia provisions
    a NOVA 3 45 kcal 0 g sugar 0.5 g protein 0.5 g fat

    Also: Palm oil free

  3. 3 Toasted sesame water crisp crackers

    Toasted sesame water crisp crackers

    Private Selection
    a NOVA 3 70 kcal 0 g sugar 1 g protein 2 g fat

    Also: Palm oil free · No additives

  4. 4 Sea Salt Crackers

    Sea Salt Crackers

    Sunnie · 9 oz
    NOVA 3 120 kcal 2 g sugar 0.5 g protein 5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Crackers cuban galletas cubanas

    Crackers cuban galletas cubanas

    RAVELO
    e 140 kcal 0 g sugar 4 g protein 5 g fat
  6. 6 Vegetable Crackers

    Vegetable Crackers

    MRE · 37.8 g
    c NOVA 4 170 kcal 1 g sugar 3 g protein 5 g fat

    Also: Palm oil free

  7. 7 Crackers

    Crackers

    c 220 kcal 0 g sugar 1 g protein 20 g fat
  8. 8 Brood lijnzaad

    Brood lijnzaad

    TastyBasics · 250 g
    a NOVA 3 264 kcal 0.9 g sugar 22 g protein 13 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Galletti

    Galletti

    b 288 kcal 0.9 g sugar 9.8 g protein 1.7 g fat
  10. 10 Thin Puffed Cakes

    Thin Puffed Cakes

    Suzie's
    a NOVA 3 300 kcal 0 g sugar 6.7 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published crackers on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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