View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Crackers meerzaden
Crackers meerzaden by TastyBasics provides 480 kcal per 100 g, with 2 g of sugars and 36 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat crackers category and comes in a 200 gram pack. Contains: gluten, milk, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 480 kcal | 120 kcal | 436 +10% | |
| Total fat | 30 g | 7.5 g | 10% | 14.5 +107% |
| Saturated fat | 3.9 g | 1 g | 5% | 3.4 +15% |
| Carbohydrates | 15 g | 3.8 g | 1% | 64.5 −77% |
| Total sugars | 2 g | 0.5 g | 4.7 −58% | |
| Added sugars | 0 g | 0 g | 0% | 2.8 −100% |
| Dietary fiber | 15 g | 3.8 g | 14% | 5.9 +153% |
| Protein | 36 g | 9 g | 18% | 10.6 +238% |
| Salt | 1.3 g | 0.3 g | 1.7 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 172 Wheat crackers products on Foodmetria.
Compared with other wheat crackers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
26% oliehoudende zaden (lijnzaad (14%), sesam (8%), zonnebloemzaad (4%)), tarwegluten, sojameel, raapolie, volkorentarwemeel, tarwezemelen, soja eiwit, water, gist, zout, gerstemoutextract, appelvezel, tarwemout meel, zuurteregelaar: melkzuur,
- Allergens
- GlutenMilkSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 gram
- Serving size
- 25 gram
- Labels & certifications
- VegetarianVegan
- Sold in
- Netherlands
- Barcode
- 8718868678324
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Crackers meerzaden?
Crackers meerzaden contains 480 kcal per 100 g and about 120 kcal per serving (25 gram).
How much sugar is in Crackers meerzaden?
Crackers meerzaden has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crackers meerzaden healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crackers meerzaden vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Crackers meerzaden contain?
According to the label data it contains: Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
b NOVA 3
a
a NOVA 4 More wheat crackers
View all →
d NOVA 3
d NOVA 3
d NOVA 3
d NOVA 3
e NOVA 4
d NOVA 4 More from TastyBasics
View all →
c NOVA 4
a NOVA 3
a NOVA 4
c NOVA 4
a NOVA 4
d NOVA 4