Crackers meerzaden

by TastyBasics 200 gram in Wheat crackers Barcode 8718868678324
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Crackers meerzaden by TastyBasics provides 480 kcal per 100 g, with 2 g of sugars and 36 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat crackers category and comes in a 200 gram pack. Contains: gluten, milk, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
3.9 g · Moderate
Sugars
2 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 480 kcal 120 kcal 436 +10%
Total fat 30 g 7.5 g 10% 14.5 +107%
Saturated fat 3.9 g 1 g 5% 3.4 +15%
Carbohydrates 15 g 3.8 g 1% 64.5 −77%
Total sugars 2 g 0.5 g 4.7 −58%
Added sugars 0 g 0 g 0% 2.8 −100%
Dietary fiber 15 g 3.8 g 14% 5.9 +153%
Protein 36 g 9 g 18% 10.6 +238%
Salt 1.3 g 0.3 g 1.7 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 172 Wheat crackers products on Foodmetria.

Compared with other wheat crackers

Calories higher 14%
Sugars lower 28%
Salt lower 28%
Saturated fat higher 31%
Protein top 1%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

26% oliehoudende zaden (lijnzaad (14%), sesam (8%), zonnebloemzaad (4%)), tarwegluten, sojameel, raapolie, volkorentarwemeel, tarwezemelen, soja eiwit, water, gist, zout, gerstemoutextract, appelvezel, tarwemout meel, zuurteregelaar: melkzuur,

Palm oil freeVeganVegetarian
Allergens
GlutenMilkSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 gram
Serving size
25 gram
Labels & certifications
VegetarianVegan
Sold in
Netherlands
Barcode
8718868678324

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crackers meerzaden?

Crackers meerzaden contains 480 kcal per 100 g and about 120 kcal per serving (25 gram).

How much sugar is in Crackers meerzaden?

Crackers meerzaden has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crackers meerzaden healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crackers meerzaden vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Crackers meerzaden contain?

According to the label data it contains: Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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