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Fromage emmental & graines de courges
Fromage emmental & graines de courges by DR. KARG'S provides 442 kcal per 100 g, with 2.4 g of sugars and 18 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Wheat crackers category and comes in a 200 gram pack. Contains: gluten, milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 442 kcal | 111 kcal | 436 | |
| Total fat | 18 g | 4.5 g | 6% | 14.5 +24% |
| Saturated fat | 4.8 g | 1.2 g | 6% | 3.4 +42% |
| Carbohydrates | 47 g | 11.8 g | 4% | 64.5 −27% |
| Total sugars | 2.4 g | 0.6 g | 4.7 −49% | |
| Added sugars | 0 g | 0 g | 0% | 2.8 −100% |
| Dietary fiber | 10 g | 2.5 g | 9% | 5.9 +68% |
| Protein | 18 g | 4.5 g | 9% | 10.6 +69% |
| Salt | 1.8 g | 0.5 g | 1.7 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 172 Wheat crackers products on Foodmetria.
Compared with other wheat crackers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine complète de blé, emmental râpé, graines de courges, huile d'olive vierge extra, flocons d'avoine, graines de tournesol, graines de lin, sel de mer, graines de sésame, levure, extrait de malt d'orge.
- Allergens
- GlutenMilkSesame seeds
Product details
- Quantity
- 200 gram
- Serving size
- 25 gram
- Labels & certifications
- VegetarianOrganicEU OrganicGreen DotNo additivesAb agriculture biologiqueTriman
- Sold in
- Belgium, France
- Barcode
- 4033634076024
Prices reported by shoppers
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Recipe & label changes
-
September 18, 2026
- Pack size: 200 g → 200 gram
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Fromage emmental & graines de courges?
Fromage emmental & graines de courges contains 442 kcal per 100 g and about 111 kcal per serving (25 gram).
How much sugar is in Fromage emmental & graines de courges?
Fromage emmental & graines de courges has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fromage emmental & graines de courges healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fromage emmental & graines de courges vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fromage emmental & graines de courges contain?
According to the label data it contains: Gluten, Milk, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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