Fromage emmental & graines de courges vs Bio crackers Emmental et graines de courge
Neither product is clearly better overall — it depends on what matters most to you.
Fromage emmental & graines de courges
Bio crackers Emmental et graines de courge
Nutrition per 100 g
| Nutrient | Fromage emmental & graines d... | Bio crackers Emmental et gra... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 442 kcal | 442 kcal |
| Fat | 18 g | 18 g |
| Saturated fat | 4.8 g | 4.8 g |
| Sugars | 2.4 g | 2.4 g |
| Salt | 1.8 g | 1.8 g |
| Fiber | 10 g | 10 g |
| Protein | 18 g | 18 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk, Sesame seeds | Gluten, Milk, Sesame seeds, Avoine |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Only Bio crackers Emmental et graines de courge lists: Avoine.
Ingredients
Fromage emmental & graines de courges
Farine complète de blé, emmental râpé, graines de courges, huile d'olive vierge extra, flocons d'avoine, graines de tournesol, graines de lin, sel de mer, graines de sésame, levure, extrait de malt d'orge.
Bio crackers Emmental et graines de courge
Farine complète de _blé_ 69%, emmental râpé 14% (_lait_), graines de courge 11%, huile d'olive vierge extra 4%, flocons d'_avoine_, graines de tournesol 3%, graines de lin 3%, sel de mer, graines de sésame 2%, levure, extrait de malt d'_orge_
FAQ
Which is healthier: Fromage emmental & graines de courges or Bio crackers Emmental et graines de courge?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fromage emmental & graines de courges has fewer calories: 442 kcal versus 442 kcal per 100 g.
Which has less sugar?
Fromage emmental & graines de courges has less sugar: 2.4 g versus 2.4 g per 100 g.