Bio crackers Emmental et graines de courge vs Cream Crackers
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Bio crackers Emmental et gra... | Cream Crackers |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 442 kcal | 438 kcal |
| Fat | 18 g | 13.7 g |
| Saturated fat | 4.8 g | 6.2 g |
| Sugars | 2.4 g | 1.3 g |
| Salt | 1.8 g | 0.8 g |
| Fiber | 10 g | 2.9 g |
| Protein | 18 g | 10 g |
| Additives | 0 | 2 |
| Allergens | Gluten, Milk, Sesame seeds, Avoine | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cream Crackers has 24% less fat (13.7 g vs 18 g).
- Bio crackers Emmental et graines de courge has 23% less saturated fat (4.8 g vs 6.2 g).
- Cream Crackers has 46% less sugar (1.3 g vs 2.4 g).
- Cream Crackers has 56% less salt (0.8 g vs 1.8 g).
- Bio crackers Emmental et graines de courge has 71% more fiber (10 g vs 2.9 g).
- Bio crackers Emmental et graines de courge has 44% more protein (18 g vs 10 g).
- Only Bio crackers Emmental et graines de courge lists: Milk, Sesame seeds, Avoine.
Ingredients
Bio crackers Emmental et graines de courge
Farine complète de _blé_ 69%, emmental râpé 14% (_lait_), graines de courge 11%, huile d'olive vierge extra 4%, flocons d'_avoine_, graines de tournesol 3%, graines de lin 3%, sel de mer, graines de sésame 2%, levure, extrait de malt d'_orge_
Cream Crackers
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Salt, Raising Agent (Sodium Bicarbonate), Yeast.
FAQ
Which is healthier: Bio crackers Emmental et graines de courge or Cream Crackers?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cream Crackers has fewer calories: 438 kcal versus 442 kcal per 100 g.
Which has less sugar?
Cream Crackers has less sugar: 1.3 g versus 2.4 g per 100 g.