Multigrain Crackers vs Cream Crackers
Overall, Cream Crackers has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Multigrain Crackers | Cream Crackers |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 472 kcal | 438 kcal |
| Fat | 20.8 g | 13.7 g |
| Saturated fat | 2 g | 6.2 g |
| Sugars | 17.6 g | 1.3 g |
| Salt | 3.8 g | 0.8 g |
| Fiber | 4.4 g | 2.9 g |
| Protein | 8.4 g | 10 g |
| Additives | 2 | 2 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cream Crackers has 34% less fat (13.7 g vs 20.8 g).
- Multigrain Crackers has 68% less saturated fat (2 g vs 6.2 g).
- Cream Crackers has 93% less sugar (1.3 g vs 17.6 g).
- Cream Crackers has 79% less salt (0.8 g vs 3.8 g).
- Multigrain Crackers has 34% more fiber (4.4 g vs 2.9 g).
- Cream Crackers has 16% more protein (10 g vs 8.4 g).
- Cream Crackers has the better Nutri-Score.
- Cream Crackers is less processed (lower NOVA group).
Ingredients
Multigrain Crackers
wheat flour (wheat flour, folic acid, iron, niacin, riboflavin, thiamin), wholewheat flour, sunflower oil, five grain blend (5%) (cracked wheat, brown rice, cracked rye, brown flax seeds, millet), sugar, raising agents: ammonium carbonates, sodium carbonates, barley malt extract, salt, onion powder, sea salt, flavouring,
Cream Crackers
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Salt, Raising Agent (Sodium Bicarbonate), Yeast.
FAQ
Which is healthier: Multigrain Crackers or Cream Crackers?
Overall, Cream Crackers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cream Crackers has fewer calories: 438 kcal versus 472 kcal per 100 g.
Which has less sugar?
Cream Crackers has less sugar: 1.3 g versus 17.6 g per 100 g.