Tartines croquantes vs Multigrain Crackers
Overall, Tartines croquantes has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tartines croquantes | Multigrain Crackers |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 460 kcal | 472 kcal |
| Fat | 21 g | 20.8 g |
| Saturated fat | 2.5 g | 2 g |
| Sugars | 2.3 g | 17.6 g |
| Salt | 1.9 g | 3.8 g |
| Fiber | 9.3 g | 4.4 g |
| Protein | 15 g | 8.4 g |
| Additives | 0 | 2 |
| Allergens | Gluten, Milk, Sesame seeds | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Multigrain Crackers has 20% less saturated fat (2 g vs 2.5 g).
- Tartines croquantes has 87% less sugar (2.3 g vs 17.6 g).
- Tartines croquantes has 50% less salt (1.9 g vs 3.8 g).
- Tartines croquantes has 53% more fiber (9.3 g vs 4.4 g).
- Tartines croquantes has 44% more protein (15 g vs 8.4 g).
- Tartines croquantes has the better Nutri-Score.
- Tartines croquantes is less processed (lower NOVA group).
- Only Tartines croquantes lists: Milk, Sesame seeds.
Ingredients
Tartines croquantes
Farine complète de blé d'épeautre¹ 63 g², graines de tournesol¹ 18 g², farine de blé d'épeautre 7 g², graines de sésame 7 g², flocons d'avoine', huile de tournesol', graines de lin¹ 3 g², sel de mer, levure, extrait de malt d'orge'. 'Ingrédients issus de l'agriculture biologique. 2Quantité utilisée pour la préparation de 100 g de produit fini.
Multigrain Crackers
wheat flour (wheat flour, folic acid, iron, niacin, riboflavin, thiamin), wholewheat flour, sunflower oil, five grain blend (5%) (cracked wheat, brown rice, cracked rye, brown flax seeds, millet), sugar, raising agents: ammonium carbonates, sodium carbonates, barley malt extract, salt, onion powder, sea salt, flavouring,
FAQ
Which is healthier: Tartines croquantes or Multigrain Crackers?
Overall, Tartines croquantes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartines croquantes has fewer calories: 460 kcal versus 472 kcal per 100 g.
Which has less sugar?
Tartines croquantes has less sugar: 2.3 g versus 17.6 g per 100 g.