Tartines croquantes vs Multigrain Crackers
Overall, Tartines croquantes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tartines croquantes | Multigrain Crackers |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 460 kcal | 495 kcal |
| Fat | 21 g | 23.2 g |
| Saturated fat | 2.5 g | 1.8 g |
| Sugars | 2.3 g | 3.9 g |
| Salt | 1.9 g | 1 g |
| Fiber | 9.3 g | 4.1 g |
| Protein | 15 g | 8.8 g |
| Additives | 0 | 6 |
| Allergens | Gluten, Milk, Sesame seeds | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Multigrain Crackers has 28% less saturated fat (1.8 g vs 2.5 g).
- Tartines croquantes has 41% less sugar (2.3 g vs 3.9 g).
- Multigrain Crackers has 47% less salt (1 g vs 1.9 g).
- Tartines croquantes has 56% more fiber (9.3 g vs 4.1 g).
- Tartines croquantes has 41% more protein (15 g vs 8.8 g).
- Tartines croquantes is less processed (lower NOVA group).
- Only Tartines croquantes lists: Milk, Sesame seeds.
Ingredients
Tartines croquantes
Farine complète de blé d'épeautre¹ 63 g², graines de tournesol¹ 18 g², farine de blé d'épeautre 7 g², graines de sésame 7 g², flocons d'avoine', huile de tournesol', graines de lin¹ 3 g², sel de mer, levure, extrait de malt d'orge'. 'Ingrédients issus de l'agriculture biologique. 2Quantité utilisée pour la préparation de 100 g de produit fini.
Multigrain Crackers
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Wholemeal Wheat Flour, Five Grain Blend [Cracked Wheat, Brown Rice Flour, Rye, Brown Linseed, Millet], Glucose Syrup, Sea Salt, Raising Agents (Ammonium Carbonate, Sodium Bicarbonate), Barley Malt Extract, Sugar, Onion Powder, Antioxidant (Tocopherol-Rich Extract), Preservative (Sodium Metabisulphite)
FAQ
Which is healthier: Tartines croquantes or Multigrain Crackers?
Overall, Tartines croquantes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartines croquantes has fewer calories: 460 kcal versus 495 kcal per 100 g.
Which has less sugar?
Tartines croquantes has less sugar: 2.3 g versus 3.9 g per 100 g.