Cream Crackers vs Multigrain Crackers
Overall, Cream Crackers has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Cream Crackers | Multigrain Crackers |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 438 kcal | 495 kcal |
| Fat | 13.7 g | 23.2 g |
| Saturated fat | 6.2 g | 1.8 g |
| Sugars | 1.3 g | 3.9 g |
| Salt | 0.8 g | 1 g |
| Fiber | 2.9 g | 4.1 g |
| Protein | 10 g | 8.8 g |
| Additives | 2 | 6 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cream Crackers has 12% fewer calories (438 kcal vs 495 kcal).
- Cream Crackers has 41% less fat (13.7 g vs 23.2 g).
- Multigrain Crackers has 71% less saturated fat (1.8 g vs 6.2 g).
- Cream Crackers has 67% less sugar (1.3 g vs 3.9 g).
- Multigrain Crackers has 29% more fiber (4.1 g vs 2.9 g).
- Cream Crackers has 12% more protein (10 g vs 8.8 g).
- Cream Crackers is less processed (lower NOVA group).
Ingredients
Cream Crackers
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Salt, Raising Agent (Sodium Bicarbonate), Yeast.
Multigrain Crackers
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Wholemeal Wheat Flour, Five Grain Blend [Cracked Wheat, Brown Rice Flour, Rye, Brown Linseed, Millet], Glucose Syrup, Sea Salt, Raising Agents (Ammonium Carbonate, Sodium Bicarbonate), Barley Malt Extract, Sugar, Onion Powder, Antioxidant (Tocopherol-Rich Extract), Preservative (Sodium Metabisulphite)
FAQ
Which is healthier: Cream Crackers or Multigrain Crackers?
Overall, Cream Crackers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cream Crackers has fewer calories: 438 kcal versus 495 kcal per 100 g.
Which has less sugar?
Cream Crackers has less sugar: 1.3 g versus 3.9 g per 100 g.