Wheat Thins original vs Cream Crackers
Overall, Cream Crackers has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Wheat Thins original | Cream Crackers |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 452 kcal | 438 kcal |
| Fat | 16.1 g | 13.7 g |
| Saturated fat | 0 g | 6.2 g |
| Sugars | 16.1 g | 1.3 g |
| Salt | 1.6 g | 0.8 g |
| Fiber | 9.7 g | 2.9 g |
| Protein | 6.5 g | 10 g |
| Additives | 3 | 2 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cream Crackers has 15% less fat (13.7 g vs 16.1 g).
- Wheat Thins original has no saturated fat, while Cream Crackers has 6.2 g.
- Cream Crackers has 92% less sugar (1.3 g vs 16.1 g).
- Cream Crackers has 51% less salt (0.8 g vs 1.6 g).
- Wheat Thins original has 70% more fiber (9.7 g vs 2.9 g).
- Cream Crackers has 36% more protein (10 g vs 6.5 g).
Ingredients
Wheat Thins original
WHOLE GRAIN WHEAT FLOUR, CANOLA OIL, SUGAR, CORNSTARCH, MALT SYRUP (FROM CORN AND BARLEY), SALT, REFINER'S SYRUP, LEAVENING (CALCIUM PHOSPHATE AND BAKING SODA)
Cream Crackers
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Salt, Raising Agent (Sodium Bicarbonate), Yeast.
FAQ
Which is healthier: Wheat Thins original or Cream Crackers?
Overall, Cream Crackers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cream Crackers has fewer calories: 438 kcal versus 452 kcal per 100 g.
Which has less sugar?
Cream Crackers has less sugar: 1.3 g versus 16.1 g per 100 g.