Wheat Thins original vs Multigrain Crackers
Overall, Wheat Thins original has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Wheat Thins original | Multigrain Crackers |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 452 kcal | 472 kcal |
| Fat | 16.1 g | 20.8 g |
| Saturated fat | 0 g | 2 g |
| Sugars | 16.1 g | 17.6 g |
| Salt | 1.6 g | 3.8 g |
| Fiber | 9.7 g | 4.4 g |
| Protein | 6.5 g | 8.4 g |
| Additives | 3 | 2 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wheat Thins original has 22% less fat (16.1 g vs 20.8 g).
- Wheat Thins original has no saturated fat, while Multigrain Crackers has 2 g.
- Wheat Thins original has 58% less salt (1.6 g vs 3.8 g).
- Wheat Thins original has 55% more fiber (9.7 g vs 4.4 g).
- Multigrain Crackers has 23% more protein (8.4 g vs 6.5 g).
- Wheat Thins original has the better Nutri-Score.
- Wheat Thins original is less processed (lower NOVA group).
Ingredients
Wheat Thins original
WHOLE GRAIN WHEAT FLOUR, CANOLA OIL, SUGAR, CORNSTARCH, MALT SYRUP (FROM CORN AND BARLEY), SALT, REFINER'S SYRUP, LEAVENING (CALCIUM PHOSPHATE AND BAKING SODA)
Multigrain Crackers
wheat flour (wheat flour, folic acid, iron, niacin, riboflavin, thiamin), wholewheat flour, sunflower oil, five grain blend (5%) (cracked wheat, brown rice, cracked rye, brown flax seeds, millet), sugar, raising agents: ammonium carbonates, sodium carbonates, barley malt extract, salt, onion powder, sea salt, flavouring,
FAQ
Which is healthier: Wheat Thins original or Multigrain Crackers?
Overall, Wheat Thins original has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wheat Thins original has fewer calories: 452 kcal versus 472 kcal per 100 g.
Which has less sugar?
Wheat Thins original has less sugar: 16.1 g versus 17.6 g per 100 g.