Cream Crackers vs Multigrain Crackers
Overall, Cream Crackers has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Cream Crackers | Multigrain Crackers |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 442 kcal | 472 kcal |
| Fat | 13.2 g | 20.8 g |
| Saturated fat | 6 g | 2 g |
| Sugars | 1.1 g | 17.6 g |
| Salt | 1.3 g | 3.8 g |
| Fiber | 3.4 g | 4.4 g |
| Protein | 9.8 g | 8.4 g |
| Additives | 1 | 2 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cream Crackers has 37% less fat (13.2 g vs 20.8 g).
- Multigrain Crackers has 67% less saturated fat (2 g vs 6 g).
- Cream Crackers has 94% less sugar (1.1 g vs 17.6 g).
- Cream Crackers has 65% less salt (1.3 g vs 3.8 g).
- Multigrain Crackers has 23% more fiber (4.4 g vs 3.4 g).
- Cream Crackers has 14% more protein (9.8 g vs 8.4 g).
- Cream Crackers has the better Nutri-Score.
Ingredients
Cream Crackers
wheat flour ( wheat flour, calcium carbonate, iron, niacin, thiamin), palm oil, sea salt, wheat fibre, raising agent: sodium carbonates, dried yeast,
Multigrain Crackers
wheat flour (wheat flour, folic acid, iron, niacin, riboflavin, thiamin), wholewheat flour, sunflower oil, five grain blend (5%) (cracked wheat, brown rice, cracked rye, brown flax seeds, millet), sugar, raising agents: ammonium carbonates, sodium carbonates, barley malt extract, salt, onion powder, sea salt, flavouring,
FAQ
Which is healthier: Cream Crackers or Multigrain Crackers?
Overall, Cream Crackers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cream Crackers has fewer calories: 442 kcal versus 472 kcal per 100 g.
Which has less sugar?
Cream Crackers has less sugar: 1.1 g versus 17.6 g per 100 g.