Multigrain Crackers vs Multigrain Crackers
Overall, Multigrain Crackers has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Multigrain Crackers | Multigrain Crackers |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 472 kcal | 495 kcal |
| Fat | 20.8 g | 23.2 g |
| Saturated fat | 2 g | 1.8 g |
| Sugars | 17.6 g | 3.9 g |
| Salt | 3.8 g | 1 g |
| Fiber | 4.4 g | 4.1 g |
| Protein | 8.4 g | 8.8 g |
| Additives | 2 | 6 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Multigrain Crackers has 10% less fat (20.8 g vs 23.2 g).
- Multigrain Crackers has 78% less sugar (3.9 g vs 17.6 g).
- Multigrain Crackers has 73% less salt (1 g vs 3.8 g).
- Multigrain Crackers has the better Nutri-Score.
Ingredients
Multigrain Crackers
wheat flour (wheat flour, folic acid, iron, niacin, riboflavin, thiamin), wholewheat flour, sunflower oil, five grain blend (5%) (cracked wheat, brown rice, cracked rye, brown flax seeds, millet), sugar, raising agents: ammonium carbonates, sodium carbonates, barley malt extract, salt, onion powder, sea salt, flavouring,
Multigrain Crackers
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Wholemeal Wheat Flour, Five Grain Blend [Cracked Wheat, Brown Rice Flour, Rye, Brown Linseed, Millet], Glucose Syrup, Sea Salt, Raising Agents (Ammonium Carbonate, Sodium Bicarbonate), Barley Malt Extract, Sugar, Onion Powder, Antioxidant (Tocopherol-Rich Extract), Preservative (Sodium Metabisulphite)
FAQ
Which is healthier: Multigrain Crackers or Multigrain Crackers?
Overall, Multigrain Crackers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Multigrain Crackers has fewer calories: 472 kcal versus 495 kcal per 100 g.
Which has less sugar?
Multigrain Crackers has less sugar: 3.9 g versus 17.6 g per 100 g.