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Multigrain & flaxseed water crackers
Multigrain & flaxseed water crackers by Trader Joe's provides 400 kcal per 100 g, with 0 g of sugars and 6.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Wheat crackers category and comes in a 4.4 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 crackers (15 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 60 kcal | 436 −8% | |
| Total fat | 6.7 g | 1 g | 1% | 14.5 −54% |
| Saturated fat | 0 g | 0 g | 0% | 3.4 −100% |
| Carbohydrates | 73.3 g | 11 g | 4% | 64.5 +14% |
| Total sugars | 0 g | 0 g | 4.7 −100% | |
| Dietary fiber | 6.7 g | 1 g | 4% | 5.9 +12% |
| Protein | 6.7 g | 1 g | 2% | 10.6 −37% |
| Salt | 0.7 g | 0.1 g | 1.7 −60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 172 Wheat crackers products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other wheat crackers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, HIGH OLEIC SUNFLOWER OIL, FLAX SEEDS, ANCIENT GRAIN FLOUR BLEND (SPELT, MILLET, QUINOA, KHORASAN WHEAT), SUGAR, SALT.
- Allergens
- Gluten
- May contain traces
- EggsGlutenMilkSoybeans
Product details
- Quantity
- 4.4 oz
- Serving size
- 4 crackers (15 g)
- Sold in
- United States
- Barcode
- 00967051
Prices reported by shoppers
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Frequently asked questions
How many calories are in Multigrain & flaxseed water crackers?
Multigrain & flaxseed water crackers contains 400 kcal per 100 g and about 60 kcal per serving (4 crackers (15 g)).
How much sugar is in Multigrain & flaxseed water crackers?
Multigrain & flaxseed water crackers has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Multigrain & flaxseed water crackers healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Multigrain & flaxseed water crackers contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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