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Craquants
Craquants by Essentiel(s) provides 460 kcal per 100 g, with 1.3 g of sugars and 13.2 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat crackers category and comes in a 204 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 460 kcal | 436 +6% |
| Total fat | 22.8 g | 14.5 +57% |
| Saturated fat | 2.4 g | 3.4 −29% |
| Carbohydrates | 42.8 g | 64.5 −34% |
| Total sugars | 1.3 g | 4.7 −72% |
| Added sugars | 0 g | 2.8 −100% |
| Dietary fiber | 15.4 g | 5.9 +159% |
| Protein | 13.2 g | 10.6 +24% |
| Salt | 0.7 g | 1.7 −60% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 172 Wheat crackers products on Foodmetria.
Compared with other wheat crackers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Graines* 36% (tournesol*, sarrasin*, sésame*, chia* [Salvia hispanica]), flocons d'avoine*, farines* (blé* T110, lin jaune, son d'avoine*), huile de colza*, fibres d'acacia*, mélange de plantes aromatiques* 0,8% (hibiscus, origan* 28%, thym*), sel de Guérande, antioxydant: extrait naturel de romarin*. *Ingrédients issus de l'Agriculture Biologique.
- Allergens
- GlutenSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 204 g
- Labels & certifications
- OrganicEU OrganicCertified B CorporationMade in FranceAb agriculture biologique
- Sold in
- France
- Barcode
- 3770007543790
Prices reported by shoppers
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Frequently asked questions
How many calories are in Craquants?
Craquants contains 460 kcal per 100 g.
How much sugar is in Craquants?
Craquants has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Craquants healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Craquants contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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