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Lichte crackers
Lichte crackers by Bolletje provides 446 kcal per 100 g, with 0.4 g of sugars and 14 g of protein. That is 95% less sugar than the average product in this category. It is listed in the Crackers category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 12g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 446 kcal | 54 kcal | 437 | |
| Total fat | 15 g | 1.8 g | 2% | 21.5 −30% |
| Saturated fat | 0.1 g | 0 g | 0% | 5.4 −98% |
| Carbohydrates | 61 g | 7.3 g | 3% | 61.2 |
| Total sugars | 0.4 g | 0 g | 7.4 −95% | |
| Added sugars | 0 g | 0 g | 0% | 4.3 −100% |
| Dietary fiber | 1.4 g | 0.2 g | 1% | 6.1 −77% |
| Protein | 14 g | 1.7 g | 3% | 13 +8% |
| Salt | 0.1 g | 0 g | 1.6 −92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 392 Crackers products on Foodmetria.
Compared with other crackers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
crackers
Product details
- Serving size
- 12g
- Sold in
- France, Netherlands
- Barcode
- 8710482532495
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lichte crackers?
Lichte crackers contains 446 kcal per 100 g and about 54 kcal per serving (12g).
How much sugar is in Lichte crackers?
Lichte crackers has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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