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Krokante proteïne muesli
Krokante proteïne muesli by Bolletje provides 457 kcal per 100 g, with 5 g of sugars and 23 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 360 gram pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 457 kcal | 206 kcal | 417 +10% | |
| Total fat | 19 g | 8.6 g | 11% | 14.8 +28% |
| Saturated fat | 2.6 g | 1.2 g | 6% | 3.7 −31% |
| Carbohydrates | 43 g | 19.4 g | 7% | 56.3 −24% |
| Total sugars | 5 g | 2.3 g | 14.5 −66% | |
| Added sugars | 0 g | 0 g | 0% | 8.5 −100% |
| Dietary fiber | 11 g | 5 g | 18% | 9.2 +19% |
| Protein | 23 g | 10.4 g | 21% | 11.4 +101% |
| Salt | 0.4 g | 0.2 g | 0.2 +72% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3585 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Havervlokken, eiwit crispies (erwteneiwit, tarwe-eiwit, cassavezetmeel), geraspte soja, zonnebloemolie, dadelsapconcentraat, zonnebloempitten, plantaardige vezels (oligofructose), rijstmeel, lijnzaad, geroosterde amandelen, pompoenpitten, zout, aroma.
- Allergens
- GlutenNuts
- May contain traces
- GlutenMilkNutsSesame seeds
Product details
- Quantity
- 360 gram
- Serving size
- 45 gram
- Labels & certifications
- VegetarianVegan
- Sold in
- Netherlands
- Barcode
- 8710482534765
Prices reported by shoppers
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Frequently asked questions
How many calories are in Krokante proteïne muesli?
Krokante proteïne muesli contains 457 kcal per 100 g and about 206 kcal per serving (45 gram).
How much sugar is in Krokante proteïne muesli?
Krokante proteïne muesli has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Krokante proteïne muesli healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Krokante proteïne muesli vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Krokante proteïne muesli contain?
According to the label data it contains: Gluten, Nuts. It may also contain traces of milk, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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